How To Deal With The Emotional Consequences of Chronic Pain

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What is known about pain? Pain is both a sensory as well as an emotional perception due to actual or potential tissue damage. This is because the perception of pain is not only a physiological response of our body, but also an emotional perception in our brains.  Anthropologically and philosophically, humans are said to instinctively recoil from and avoid pain …

All About Acai for Smoothie Bowls

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Smoothie bowls are a really great way to be able to sit and enjoy a tasty mixture of fruit and other vitamin rich foods. When you’re making the selection for what you want to put in your smoothie bowl, you should consider using acai. Acai is a superfood that can deliver lots of essential vitamins and minerals. Not only is …

Detoxing with Juice – the Healthy Way

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When you think of the term detox, what do you think about? The human body is a marvelously arranged mechanism that helps you to perform your daily tasks, but if it isn’t being kept at its most efficient levels of operation, it can have some issues that lead to fatigue, illness, and other unpleasant things. One way to help keep your body healthy is …

Want to Power-Lunch like a Wall Street Executive? Get Acupuncture!

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It’s true, the latest trend in power lunches steers away from stress and toward relieving it; and one of the best new ways found is actually an ancient method: Acupuncture.  A recent article in Forbes indicates that a growing percentage of Wall Street elites are seeking the relaxing and rejuvenating effects that Acupuncture can bring.  But it isn’t only the …

5 Reasons Going To Church May Improve Your Health

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It is an undeniable fact that the Church isn’t reaching the millennials for they’re sick of hearing how corruption, infidelity, and pedophile priests are destroying some Church’s sanctity. Topping it all off, there are questions over misallocation of financials and lavish spent – true transparency matters to the millennials! Another reason why one-third of a generation is struggling to get …

Can Sweating Improve Your Health?

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Turns out sweaty face, sweaty hand, or sweaty underarms isn’t gross. Why would it be? Its natural and you can’t stop perspiring – I mean, why else we have 4 million sweat glands in our body? It is the ultimate proof that we are all ‘walking aircon’ – as the Science teachers say. Need more reasons as to why that …

What’s this Nonsense about Acupuncture and Opioids

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Since invention, opioid drugs were hailed as miracle cures for chronic pain. It took society years to realize that the harm we were doing by taking these seemingly inconspicuous little pills was of worse consequence than the pain itself. Could it be that the answer to the complex problem of opioid misuse might be something as simple as a technique …

Comedy is the Weapons of the Weak.

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Many of us love comedy because it gives us a chance to relax and release pent up pain. We like comedians because they make fun of the things that can make us cry. Being oppressed, being poor, being overlooked, and being unpopular. Many of them are now legions. Lenny Bruce, Joan Rivers, Richard Pryor, George Carlin, and even the foul mouth …

The Power of a Healing Touch

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Usually when you think of getting a therapeutic massage you think of releasing pent up tension, loosening up sore spots, and that beautiful relaxed glow that lingers over you long afterward.To be sure a good massage does that, but research has found that it also has so many more significant health benefits for you too. Massage increases the blood cells …

Meet Acupuncturist and Herbalist Sylvia Bognar March 12 (Open Q & A)

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Sylvia Bognar L.Ac became an acupuncturist because of her own life changing experience with the healing modality. Special arrangements have been made for you to engage with her at 3:00pm on March 12, at Sixth Sense Health and Wellness center. At this event, you’ll understand how her personal story that lead to her securing her Master’s of Science in Oriental …