Should I Tip My Massage Therapist?

Jermaine Delgado Massage 1 Comment

Yesterday I was having a business breakfast with Nelson Diaz at the famous Lighthouse Restaurant. He along with his wife Erinn are the founders of First in Flight Entertainment and Letters From Home, a Patriotic 1940s Jazz duo honoring Veterans. We have known them as dear friends and wonderful business people to work with. On this occasion I talked with …

A Real Horse Whisperer on My Massage Table

Jermaine Delgado Massage 1 Comment

I’m amazed at the occupations that our clients put on their intake form. We have seen Doctors, Lawyers, Pro-athletes, Moms, Business Execs, Congressmen and even a Prince but never a Horse Whisperer. This week we had a bonafide Horse Whisperer on our table. Well more like a retired horse whisperer looking for feet relief. So how did he come to …

What you need to know about Sleep and Caffeine

Jermaine Delgado Health Leave a Comment

In college my 1978 Volkswagen bug had problems starting on cold days. I would sit in the driveway for ten minutes trying to get it going, but it was like trying to wake a large hibernating bear. When I discovered ether my problems were over, or so I thought. Rather than getting the “girlfriend” (as my mother would put it) …

Do I Recycle Enough?

Jermaine Delgado Health Leave a Comment

My family and I often walk in the neighborhood around downtown, both for fun and for the physical benefits. Quite often, we find ourselves having to circumnavigate large, brown roll-out carts. These centurions of the sidewalk, bellies full of our refuse, will soon offer their contents to the sanitation workers who transport the waste to some “faraway” landfill. Normally, trash …

Give Me Some Sugar, Honey?

Jermaine Delgado Health, Nutrition Leave a Comment

Our family loves Ginger Snaps. When we were children, my siblings and I would find all types of creative ways to use the delectable disks. From spicing up a peanut-butter-and-jelly sandwich to adding fire to ice cream, the Ginger Snap had a fixed place in most of our menus. So you can imagine how disappointed I was when, in one …

Weight Loss without Pills: Acupuncture Therapy for Wellness

Jermaine Delgado Health Leave a Comment

“Mission Impossible”, a Tom Cruise blockbuster movie, grossed $45 million on its first week. “Weight Loss” as search term, generated over 50 million search engine results on Google. If it were a movie, “Weight Loss” could easily outrank “Mission Impossible” as one of blockbuster movies of all time! However, this is not something to celebrate. This indicates an escalating worldwide …

Clinical Therapeutic Massage vs. Spa Massage: Is there a Difference?

Jermaine Delgado Massage Leave a Comment

New clients who have a history of spa massages always extol the benefits of a therapeutic massage. Though similar in origin, both formats seek vastly different results. Spa massages are a wonderful, relaxing treat, especially when you have done something special or want to celebrate. These occasional self-indulgences usually offer other gratifying services such as makeovers, hairstyling, and manicures. The …