Can Sweating Improve Your Health?

Jermaine Delgado Uncategorized Leave a Comment

Turns out sweaty face, sweaty hand, or sweaty underarms isn’t gross. Why would it be? Its natural and you can’t stop perspiring – I mean, why else we have 4 million sweat glands in our body? It is the ultimate proof that we are all ‘walking aircon’ – as the Science teachers say. Need more reasons as to why that …

6 Wellness Hacks 2019

Jermaine Delgado Health, Wellness Leave a Comment

I wanted to share with you 6 Tips That I Believe Will Help you significantly Improve your life going into 2019.   1.Show gratitude more often. If someone stops their car to let you walk past, THANK them. If someone holds the door open for you, thank them. If your spouse makes you dinner thank them even if they have made you …

What’s this Nonsense about Acupuncture and Opioids

Jermaine Delgado Uncategorized Leave a Comment

Since invention, opioid drugs were hailed as miracle cures for chronic pain. It took society years to realize that the harm we were doing by taking these seemingly inconspicuous little pills was of worse consequence than the pain itself. Could it be that the answer to the complex problem of opioid misuse might be something as simple as a technique …

Veteran’s Choice Program

Jermaine Delgado Health, Wellness Leave a Comment

US Veterans can receive acupuncture at 6th Sense Health and Wellness Center at NO CHARGE to them. The Veterans Choice Program is one of several programs through which a Veteran can receive care from a community provider like 6th Sense Health and Wellness Center, paid for by the Department of Veterans Affairs (VA). For example, if a Veteran needs an appointment for …

SixPoint™ Stretch – What It is and Why It’s Beneficial for You

Jermaine Delgado Fitness, Health, Wellness Leave a Comment

Are you an athlete looking for ways to improve your performance? Or, do you simply want to do something that will help keep your body agile and healthy? A SixPoint™ Stretch may just be the key to keeping your body ache-free and healthy.Years ago, only athletes are mostly able to reap the benefits of practitioner-assisted stretching. But, thanks to its …

Comedy is the Weapons of the Weak.

Jermaine Delgado Uncategorized Leave a Comment

Many of us love comedy because it gives us a chance to relax and release pent up pain. We like comedians because they make fun of the things that can make us cry. Being oppressed, being poor, being overlooked, and being unpopular. Many of them are now legions. Lenny Bruce, Joan Rivers, Richard Pryor, George Carlin, and even the foul mouth …

Doable Tips to Reduce Joint Aches

Jermaine Delgado Fitness, Health, Wellness Leave a Comment

Nobody deserves a life wracked with pain, but sadly no one has enjoyed a totally pain-free existence. Somehow the ability to jump, walk, or run around will diminish as a person ages, and the energy one has will never be the same again.   While some people inherit a bad back, and others develop stiffness of joints, bad genes or …

What Have You Always Wanted To Know About Acupuncture?

Jermaine Delgado Wellness Leave a Comment

We want to introduce you to Dr Alise Beccaria, DAc, LAc. She is an Integrative Medical Professional and comes to Winston Salem, North Carolina with over 10 years of clinical experience. Alise is licensed to practice Acupuncture by the North Carolina Acupuncture Board and board certified in Acupuncture and Oriental Medicine by the National Certification Commission for Acupuncture and Oriental …

How to Beat the Flu Season Scare

Jermaine Delgado Health, Wellness Leave a Comment

She is on regular exercise, and for her it is not an easy feat. She works in Legal Aid, married with two kids, and squeezing exercise into her weekly routine regularly, regardless of her workload and mommy duties, would earn an occasional pat on the back from her husband of 8 years, Burt. At this time and age when the …