All About Acai for Smoothie Bowls

Jermaine Delgado Uncategorized Leave a Comment

Smoothie bowls are a really great way to be able to sit and enjoy a tasty mixture of fruit and other vitamin rich foods. When you’re making the selection for what you want to put in your smoothie bowl, you should consider using acai. Acai is a superfood that can deliver lots of essential vitamins and minerals. Not only is …

Benefits And Uses Of Hot Stone Massage

Jermaine Delgado Health, Massage, Wellness Leave a Comment

It’s hard to find a person that isn’t dealing with a lot of stress in this day and age. Relationships and work are often the two most prominent causes of stress in our lives. Muscle tension and stress can lead to some serious health issues, which is why you should dedicate a part of your day to relaxing. One of …

Detoxing with Juice – the Healthy Way

Jermaine Delgado Uncategorized Leave a Comment

When you think of the term detox, what do you think about? The human body is a marvelously arranged mechanism that helps you to perform your daily tasks, but if it isn’t being kept at its most efficient levels of operation, it can have some issues that lead to fatigue, illness, and other unpleasant things. One way to help keep your body healthy is …