Healthy and Legal Benefits of CBD

Jermaine Delgado Health, Wellness Leave a Comment

There is a common belief among a lot of people that CBD is another way to get high and relaxed. Well, it’s easy to get into this thought since the name suggests it clearly: CBD – cannabidiol. Canna… cannabis… marijuana? Well, yes and no. Despite the common misunderstanding, CBD isn’t marijuana and won’t get you high. In fact, it’s a …

6 Reasons Why Exercise During a Workday Can Lead to Your Next Promotion

Jermaine Delgado Fitness, Health, Wellness Leave a Comment

Working in and working out – use another preposition and you get a completely different meaning and, sure enough, activity. But, combining working out with your working day can be an effective way to release stress, and with the right effort, even get you a promotion. How, will you ask? A piece of cake, we say! For starters, let’s take …

How Massage May Help with Loneliness

Jermaine Delgado Health, Home, Massage Leave a Comment

Loneliness is a sort of epidemic spreading fast in the modern-day society. And while for some people it’s not a big deal and they are comfortable with the feeling, the others can suffer greatly from it and even experience unfortunate consequences. The reasons behind loneliness can be different, and there can be plenty of them. Stress, anxiety, depression – some …