7 Great Flexibility Tips for Older Americans

Jermaine Delgado Health, Massage, Wellness Leave a Comment

Dr. Dustin Houser of Lucia Chiropractic Clinic talks with Nike Roach of 6th Sense Health and Wellness about solutions for spinal injuries and misalignment. As we get older, our bodies require some flexibility from anything like washing dishes to tossing a ball with the younger generations. So whether its menial chores around the house, having fun with the grandkids, or …

6 Simple Ways to Reduce your Health Care Costs

Jermaine Delgado Health, Wellness Leave a Comment

“Nicole Scullion of US Health Group talks with Tammy Watson of Wilkinson & Associates ERA about competitive health insurance options for her family” The future of the health industry in America has never been more precarious. With the uncertainty surrounding the Affordable Care Act (Obamacare) and controversy over The American Care Act (Trump care) it seems more important than ever …

5 Questions every Allergy Sufferer should ask about eating better.

Jermaine Delgado Health, Nutrition Leave a Comment

Photo Courtesy: Istockphoto.com As well as being necessary as a source of nutrition, eating can also be a pleasurable experience. Understandably, finding out you have allergies to foods you enjoy can be upsetting and even life changing. There is however a great benefit to finding out if you has allergies and/or sensitivities. The benefit is that although initially you may …