During the Rio Olympics 2016 Michael Phelps received a lot of attention due to the round marks on his body, but thankfully they were not down to ill health or injury. In fact it was the opposite and the marks were as a result of an age old therapy known as cupping. Whether you are…

Usually when you think of getting a therapeutic massage you think of releasing pent up tension, loosening up sore spots, and that beautiful relaxed glow that lingers over you long afterward.To be sure a good massage does that, but research has found that it also has so many more significant health benefits for you too….

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