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For students, pre-exam anxiety is exceedingly common. You may be familiar with the sweaty palms, racing heart, and feelings of nervousness that can accompany a big test, whether it’s in third period math class or the ACT. No one likes to feel anxious, and it can even have negative effects on physical health. Not to…

Closeup of senior woman receiving a shoulder massage in a spa center

Going to the spa and getting a massage has incredible benefits for a person. But what about those that cannot make it to the spa for these treatments? There are a lot of senior care facilities that are offering massage therapy for their residents and the reason is because there are actually quite a few…

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The term “diabetes” describes a variety of metabolic disorders that are characterized by an extended period of high blood sugar levels. Type 1 diabetes is a congenital condition in which not enough insulin is produced by the pancreas. This type is unavoidable with no known cause, and is often referred to as ‘juvenile diabetes’. Type…

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Death of a loved one is one of the most painful and saddest moments of anyone’s life. But we need to understand that like birth, death is a fact of life. The sooner we understand this and carry on with our life the better it would be for our overall well-being. People do many things…

Job Success

Do you want to be successful, but find yourself struggling? Do you need a new, fun way to improve your success that will actually work? We can help thanks to some great ideas from Shawn Achor, all about how to be happy and successful the fun way. So sit back and soak up the knowledge…

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Professional athlete receiving acupuncture treatment Sports injuries are never fun, whether you’re a professional athlete or just playing recreationally. Depending on the severity of the injury, you could be down and out for quite a while. Sports injuries are often the result of faulty equipment, incorrect equipment, or lack of proper training, but they’re just…

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Dr. Catherine Browne, DAOM, l.Ac. has begun practicing at 6th Sense Health and Wellness located at 1012 Brookstown Ave, Winston-Salem, NC. Dr Browne has 20 years of acupuncture experience and is one of only a handful of licensed acupuncturists who have a doctorate in Acupuncture and Oriental medicine in North Carolina. Additionally, she has over…

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Nike Roach of 6th Sense Health and Wellness Centers learning about colors from Terri Watkins of Spinfrog while visiting Piedmont Craftsmen We don’t often discuss the impact colors in our world can have on our health and wellness. Colors can be as impactful on our mood and health as verbal and nonverbal communication with a…

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L to R, David D. Dagget of Daggett Shuler, Gayle Anderson of the Winston Salem Chamber of Commerce, Marlon Hunter of the Forsyth County Department of Public Health Does it really matter what we eat? Does it matter how physically active we are? Does it matter how much time we take to recover from a…

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Marci Johnson of DoubleTree By Hilton University parkway speaks with Nike Roach of 6th Sense Health and Wellness Centers about in room couples massage for their guest.   Staycation? What is that? This new trend involves taking a “vacation” without going anywhere – a staycation. For the experienced and busy parent, the staycation can be…

© 2017 6th Sense Health & Wellness Winston Salem, NC | Specialist in Massage, Acupuncture and other wellness services | Medical Disclaimer|

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