Healthy and Legal Benefits of CBD

Jermaine Delgado Health, Wellness Leave a Comment

There is a common belief among a lot of people that CBD is another way to get high and relaxed. Well, it’s easy to get into this thought since the name suggests it clearly: CBD – cannabidiol. Canna… cannabis… marijuana? Well, yes and no. Despite the common misunderstanding, CBD isn’t marijuana and won’t get you high. In fact, it’s a …

6 Reasons Why Exercise During a Workday Can Lead to Your Next Promotion

Jermaine Delgado Fitness, Health, Wellness Leave a Comment

Working in and working out – use another preposition and you get a completely different meaning and, sure enough, activity. But, combining working out with your working day can be an effective way to release stress, and with the right effort, even get you a promotion. How, will you ask? A piece of cake, we say! For starters, let’s take …

How Massage May Help with Loneliness

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Loneliness is a sort of epidemic spreading fast in the modern-day society. And while for some people it’s not a big deal and they are comfortable with the feeling, the others can suffer greatly from it and even experience unfortunate consequences. The reasons behind loneliness can be different, and there can be plenty of them. Stress, anxiety, depression – some …

6 Wellness Hacks 2019

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I wanted to share with you 6 Tips That I Believe Will Help you significantly Improve your life going into 2019.   1.Show gratitude more often. If someone stops their car to let you walk past, THANK them. If someone holds the door open for you, thank them. If your spouse makes you dinner thank them even if they have made you …

Veteran’s Choice Program

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US Veterans can receive acupuncture at 6th Sense Health and Wellness Center at NO CHARGE to them. The Veterans Choice Program is one of several programs through which a Veteran can receive care from a community provider like 6th Sense Health and Wellness Center, paid for by the Department of Veterans Affairs (VA). For example, if a Veteran needs an appointment for …

SixPoint™ Stretch – What It is and Why It’s Beneficial for You

Jermaine Delgado Fitness, Health, Wellness Leave a Comment

Are you an athlete looking for ways to improve your performance? Or, do you simply want to do something that will help keep your body agile and healthy? A SixPoint™ Stretch may just be the key to keeping your body ache-free and healthy.Years ago, only athletes are mostly able to reap the benefits of practitioner-assisted stretching. But, thanks to its …

Doable Tips to Reduce Joint Aches

Jermaine Delgado Fitness, Health, Wellness Leave a Comment

Nobody deserves a life wracked with pain, but sadly no one has enjoyed a totally pain-free existence. Somehow the ability to jump, walk, or run around will diminish as a person ages, and the energy one has will never be the same again.   While some people inherit a bad back, and others develop stiffness of joints, bad genes or …

How to Beat the Flu Season Scare

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She is on regular exercise, and for her it is not an easy feat. She works in Legal Aid, married with two kids, and squeezing exercise into her weekly routine regularly, regardless of her workload and mommy duties, would earn an occasional pat on the back from her husband of 8 years, Burt. At this time and age when the …

Is Washington Politics Making You Sick?

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It has been proven time and time again that worrying too much and for too long can manifest itself as physical sickness. With the current state of US politics, it is no surprise that there are some people who are worrying more than ever. Every day they are greeted with the news of what the President has said this time, …